Reproductive Weight Loss Management in Birmingham, AL
When it comes to fertility, weight is a meaningful piece of the bigger picture. Body weight can influence everything from hormone levels to ovulation patterns, which is why weight management is often part of the conversation when trying to conceive.
At ACRM, we don’t want you to focus on the number on the scale. Instead, we want to help you create the healthiest possible environment for your body to support a pregnancy. With guidance and care that meet you where you are, our weight loss management program will give you a new lease on life, both physically and mentally.
How Does Weight Affect Fertility?
Understand the connection between your health and your reproductive journey.At ACRM, we know how personal and emotional the road to pregnancy can be. We also know that body weight can influence how easily that journey begins. That’s why we created a weight management program that works alongside your fertility care, not in place of it.
Small changes to movement, nutrition, and daily habits can make a real impact on ovulation, hormone balance, and overall fertility outcomes. It can also raise the chances of pregnancy complications, such as gestational diabetes, high blood pressure, and cesarean birth. It’s also linked to:
Who Can Benefit From Our Program?
This is more than fertility. It’s about feeling better in your body.Our weight management program is designed for anyone with a BMI over 30, which falls into the category of obesity. If you’re not sure where you land, here’s a quick breakdown: a BMI between 19 and 24 is considered normal, 25 to 29 is categorized as overweight, and 30+ is considered obese.
While this weight management program was originally built with fertility patients in mind, it’s just as valuable for men and women who aren’t actively trying to conceive. That’s why we welcome anyone ready to take a thoughtful, supported step toward better health.
Whether you’re working toward parenthood or want more energy, confidence, and fewer health concerns in daily life, this program gives you a structured path forward. We focus on long-term wellness, not quick fixes—so you can feel good now and in the years to come.
Your First Visit, Explained
What to expect at your weight loss appointment.We know that starting a new wellness plan can feel like a big step, but you won’t be doing it alone. Your first appointment is all about understanding where you are today and laying the groundwork for where you want to go. With thoughtful testing, an in-depth consultation, and a personalized plan built just for you, this visit sets the stage for long-term, sustainable results.
Meet Our Medical Weight Loss Provider
Dr. Lori Rosenthal, MDDr. Lori Rosenthal brings a unique perspective to weight management care, rooted in her background as a board-certified physician in Physical Medicine and Rehabilitation. With over a decade of experience in clinical consulting, she has worked closely with patients who face complex medical challenges, giving her a deep understanding of how health, function, and quality of life are interconnected.
After years of witnessing the impact obesity has on both daily living and future health, Dr. Rosenthal has dedicated herself to helping patients navigate sustainable weight loss. At ACRM, she works with patients to create tailored plans that support weight loss and increase the chances of conceiving and building the family they’ve been dreaming of.
Reclaim Your Health With Our Weight Loss Management FAQs
In general, we recommend starting the weight loss program before beginning fertility treatment, as even small changes in weight can positively impact your hormonal balance, ovulation, and overall treatment outcomes. That said, if you’re already in the middle of fertility care, you’re still welcome to join.
Our program is designed to safely support individuals who are actively trying to conceive. Your care team will work closely with you to create a plan that aligns with both your weight loss and fertility goals. If you become pregnant while participating, just let your provider know so we can adjust your nutrition plan to best support a healthy pregnancy.
There’s no one-size-fits-all answer, but even modest weight loss can make a meaningful difference. For many patients, losing 5%-10% of their body weight can help regulate menstrual cycles, improve ovulation, and increase the chances of conception.
If your BMI is over 30, your doctor may recommend starting with achievable goals that can support both fertility and overall wellness. That said, treatment doesn’t have to wait until you’ve reached a specific number. Your care plan will be tailored to balance your goals and a manageable timeline.
Yes, it does. While conversations around fertility often center on women, male fertility is just as closely tied to overall health, including weight. Obesity in men has been associated with lower testosterone levels, reduced sperm counts, and decreased sperm motility. These changes can make conception more difficult.
Our weight management program is open to men as well, and can help address these underlying concerns through guided medical care, lifestyle shifts, and regular follow-up.
It depends on your starting point, your body, and your goals, but most patients begin to see changes within the first few weeks. Lab markers can improve quickly, even before there’s a visible difference on the scale.
Weight loss is only one part of the picture. We’re also tracking energy levels, hormone balance, menstrual regularity, and other signs of metabolic improvement. Your timeline may look different than others, and that’s perfectly normal. We’ll be with you through every phase with medical guidance and regular check-ins.
That’s exactly why we’re here. Many of our patients have tried diets, apps, or plans that weren’t created with their health or fertility in mind. This program is different because it’s medically supervised, personalized, and focused on more than just the scale.
We use lab testing to understand what’s really happening with your metabolism and hormones, and build a plan that works with you body. No shame, no unrealistic expectations; just real support to help you feel better and move toward growing your family or managing your health.